1.20.2010

UNstressin me OUT

So the Yahoo article today was about reducing stress, which we all know by now will let us live longer and prevent us from looking like dried up, wrinkled, gray prunes. The list was good: carry a bandaid in your wallet, buy stamps in bulk, yadda yadda... so I got the idea on how to keep others stress free. Some of these are real, and some are just a laugh. Either way, you're reducing stress just by reading this. 


1. Make a friend dinner for no reason.
2. Don't take your children grocery shopping (this helps you and others)
3. Take a friend to a dance class.
4. Make love (again, this is good for you and your partner)
5. Never call people after 9pm or before 8am if you don't know their sleep schedule
6. If you know a friend has a large To Do list, take something off of it if you can
7. Find a neat coloring book and color
8. Never ask a good friend to babysit the Boeker boys -- that's a job for healthy teenagers
9. Don't let a friend be bored. Boredom is worse than stress.
10. Clean your house with a friend. Some times it's fun to clean together, so do their house first and then yours!




These comments are not approved by the FDA.

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